Empowering Women Through Yoga and Wellness

Restoring strength, balance, and confidence through personalized yoga sessions.

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Education on pelvic floor and diaphragmatic breathing.

Prenatal and postpartum wellness tailored for you.

Mindful movement practices for every stage of life.

Empowering Women Through Movement

At Bethany Ann Yoga, we blend experience in exercise science and yoga to support women’s health, offering personalized therapy and yoga sessions for strength, balance, and confidence at every life stage.

15 years

25 years

Medina Resident

Yoga Instructor

Empower Your Journey

Helping women restore strength, balance, and confidence through yoga and physical therapy services.

Mindful Movement Therapy
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

Customized sessions for pelvic floor therapy and overall wellness, supporting women at every stage.

A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
Prenatal & Postpartum

Safe, supportive yoga tailored to the needs of women during and after pregnancy.

Experience healing through gentle yoga practices designed to foster strength, alignment, and pain relief.

Hands-On Therapy

Client Feedback

Hear from our amazing clients about their transformative experiences.

Bethany's approach empowered me to regain strength and confidence in my body.

Sarah Johnson
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.

Medina, OH

The personalized sessions helped me heal and feel aligned in my body again.

A woman is practicing yoga on a beach during sunset with a city skyline in the background. Her pose involves stretching her arms upward while one leg is bent forward and the other stretched back, creating a dynamic and balanced stance. The sky is a gradient of soft orange and blue, complementing the calm sea beside her.
A woman is practicing yoga on a beach during sunset with a city skyline in the background. Her pose involves stretching her arms upward while one leg is bent forward and the other stretched back, creating a dynamic and balanced stance. The sky is a gradient of soft orange and blue, complementing the calm sea beside her.
Emily Davis

Medina, OH

★★★★★
★★★★★
Empowerment

Strength, balance, and confidence for every woman.

Healing

Wellness

bethanyannyogabalance@gmail.com

330-242-2105

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